Is Red Wine Good or Bad for You?

Is Red Wine Good or Bad for You? Red wine is one of the oldest drinks in the world. It has been already used at a time when mankind has learned to write. Wine has been mentioned in the myths created by many nations, and even Greeks have had a special God of “wine” – Dionysus in the… Читать дальше »

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Bacon: Health Benefits and Dangers

Bacon: Health Benefits and Dangers Pork dishes including bacon are the bone of contention for nutritionists and common healthy eaters. Vegetarians are not intruding to these debates as they are not eating meat in general. Foodies know that muscle gain decreases without animal protein as well as it results in disturbed functioning of internal organs and worsened metabolism.… Читать дальше »

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Wine: The Source of Youth, Well-Being and Rejuvenation?

Wine: The Source of Youth, Well-Being and Rejuvenation? Wine: health benefits and disadvantages of the «Nectar of Gods» There are many legends about wine, it is the Nectar of Gods. French people are having couple of glasses of wine a day, and, therefore, they rarely die from cardiac infarction. But, is this alcoholic beverage so good for your… Читать дальше »

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Functional Nutrition: Good or Bad?

Functional Nutrition: Good or Bad? Truth about benefits and dangers of functional nutrition Nowadays people are living crazy lives, therefore they just don’t have any time left to eat healthy. Hurrying up, they must skip breakfast, eat on the run buying hamburgers and other fast food. All that results in digestive issues, bad feelings and weight gain. For… Читать дальше »

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Affirmations: Benefits and Dangers of Positive Thinking

Affirmations: Benefits and Dangers of Positive Thinking Affirmation is a short statement, which contains positive setting to change life to better. It means confirmation in Latin. Affirmation is exercised in positive psychology that helps person to better himself. Repeated reproduction of convincing statement «sets» mind in a right direction so that there is no real difference between reality… Читать дальше »

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Meditation: Best Techniques, Benefits and Dangers

Meditation: Best Techniques, Benefits and Dangers Smart people want to change their lives for the better. They are looking for recreative practices and psychological tools to achieve inner harmony. To become smart and get balance of mind, seekers are turning to religion and meditation technique as a part of the world religions. Such a method is liked by… Читать дальше »

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Bread Toasts: Health Benefits and Dangers

Bread Toasts: Health Benefits and Dangers Bread is one of the most popular products ever consumed by human being. People have learnt to collect grains and transform them to flour as well as bake some bread on the hot stones in stone age. There is only one step from bread making to toast appearance. A toast is just… Читать дальше »

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Facts About Fast Carbs

Facts About Fast Carbs Carbohydrates are divided into «fast» and «slow» depending on speed our body breaks them down with. Taking a closer look at that issue, we understand that these terms do not correctly convey the meaning. Scientists have proven that different carbohydrates are absorbed and impact human body in almost similar way, and they are broken… Читать дальше »

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Glycine: Health Benefits and Potential Dangers

Glycine: Health Benefits and Potential Dangers Glycine is an essential amino acid. This substance can be found in different proteins and biologically active compounds in human body. This amino acid is naturally produced by human body and some amount of it person acquires with food. Artificial glycine is produced by means of hydrolysis, that is, interaction with water… Читать дальше »

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Guarana: Natural Source of Energy for Sportsmen

Guarana: Natural Source of Energy for Sportsmen Guarana is a plant which grows in Amazon rainforest. It has become recently know in Europe, but guarana and its leaves are used in Latin America for medicinal purposes for a very long time. Not so many people know that guarana contains caffeine. Sportsmen benefit from this property. BAAs containing caffeine… Читать дальше »

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